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Simple Sweet Potato and White Bean Tray Bake

Nicole Vranjican
Easy weeknight dinner: Sweet Potato Tray Bake with white beans and arugula topped with Creamy Balsamic Vinaigrette.
Course Main Course
Servings 6 servings

Ingredients
  

  • 1 large cauliflower
  • 5 large sweet potatoes
  • 3 tbsp olive oil
  • tbsp dried rosemary
  • 1 tsp garlic granules
  • ¾ tsp kosher salt I use Morton's
  • ¾ tsp black pepper
  • ½ cup sunflower seeds
  • 2 cans white beans or chickpeas drained and rinsed
  • 1 cup dried cranberries
  • 4 cups arugula

Creamy Balsamic Dressing

  • 6 tbsp light, runny tahini such as Soom
  • ¼ cup water
  • 2 tbsp balsamic vinegar
  • 1 tbsp maple syrup
  • 1 tbsp fresh lemon juice
  • ½ tsp onion granules
  • ½ tsp garlic granules
  • ¼ tsp kosher salt I use Morton's
  • ¼ tsp black pepper

Optional (but delicious!) Topping

  • balsamic glaze for serving

Instructions
 

Prep

  • Pre-heat the oven to 400 degrees and line two large cookie sheets with parchment paper or a non-stick liner for easy clean up.
  • Next, cut the cauliflower into florets, and then peel the potatoes and chop into large bite-sized pieces.

Season

  • Distrubte the cauliflower and sweet potatoes between the two trays and drizzle with olive oil. Sprinkle on the rosemary, garlic granules, salt, and pepper, then toss well to coat.

Bake

  • Bake for 25 minutes and then remove the trays from the oven. Add the white beans and sunflower seeds, then toss and bake for 5 more minutes.

Make the Balsamic Dressing

  • In a container with a lid, add all of the dressing ingredients and shake for 30 seconds to emulsify. Set aside until ready to use.

Dress it up + Serve!

  • Remove the trays from the oven and allow to cool slightly. Then add the arugula, dried cranberries, and Balsamic Dressing. Add salt and pepper to taste, then serve immediately with a drizzle of balsamic glaze if desired.
    Enjoy! 😊