Air Fried Chickpea Salad
on Jul 16, 2023
This post may contain affiliate links.
This crispy Air Fried Chickpea Salad is easy to make and full of flavor. It starts with shawarma spiced chickpeas, lemony kale, sweet and chewy apricots, punchy red onions, and crunchy sunflower seeds. The chickpeas are cooked in the air fryer until crispy and golden brown, and the salad is topped with a creamy Tahini Dressing that ties it all together.
Air Fried Chickpea Salad Recipe
I think the key to a great salad is contrast, so creating a variety of colors, textures, and flavors is key. In this case, each bite is:
- Crispy
- Crunchy
- Chewy
- Creamy
- Sweet
- Salty
- Smokey
- Earthy
- Fresh and Zesty
Dried apricots provide sweetness and chewiness, which complements the savory, crispy chickpeas, and the nutty, crunchy sunflower seeds. We’ve also got bright and fresh elements like lemony kale and chopped red onion that benefits from a rich and smokey tahini dressing.
These contrasting ingredients make each bite interesting and dynamic, so you’ll look forward to eating salad! Which is great, because in addition to being delicious, this Chickpea Salad is packed with plant-protein, fiber, vitamins, and minerals. It’s well balanced and it’s even meal prep friendly to boot.
Make it advance with some additional dressing for serving and you’ll have easy lunches ready and waiting for you for days to come!
For more great salad recipes, try my Roasted Broccolini Salad with Lemon, Apricots, and Kale, my Vegan Chopped Salad with White Bean and Sun-Dried Tomato Dressing, or this delicious 15 Minute Pizza Couscous Salad!
How to Make Air Fried Chickpeas
Step 1: Drain and rinse a can of chickpeas in a colander and shake well to dry. Then transfer to a mixing bowl and blot dry with a clean towel.
Step 2: Top with 1 tbsp of olive oil and 2 tbsp of homemade or store bought Shawarma seasoning – if you’ve never had shawarma before, it’s divine! It’s a blend of spices including smoked paprika, turmeric, ginger, cumin, cinnamon, and coriander and it’s great on legumes, veggies, and vegan proteins like tofu, tempeh, and plant-based chicken. My recipe for homemade Shawarma seasoning is on the recipe card below!
Step 3: Toss well to coat the chickpeas in the spice mixture and then transfer to an air fryer. Set to 400 degrees for 10-12 minutes.
Tip: I like to give the chickpeas a little shake halfway through to encourage even browning.
The result is a chickpea that is crispy on the outside and tender in the center. Delicious! While the chickpeas cook, I make the salad and dressing so everything’s ready at once.
How to Make Chickpea Kale Salad
Step 1: First I wash, destem, and chop the kale into bite sized pieces. Then I place the kale in a large mixing bowl. Squeeze 2 tbsp of lemon juice on top and massage for about a minute.
Step 2: Then I mix together the salad dressing in a smaller bowl – love a one bowl dressing! – and put a few tbsp of dressing on the kale and massage it one more time so the dressing reeeeally seasons the kale nicely.
Step 3: Top with dried apricots, red onion, and crunchy sunflower seeds and mix well with about half of the dressing.
I serve it up on a big plates, top with the crispy chickpeas, and drizzle more dressing on top. SO. Delicious!
More Air Fryer Recipes You Might Enjoy:
- Air Fried Eggrolls
- Tandori Tempeh
Air Fried Chickpea Salad
Equipment
- 2 large mixing bowls
- 2 small mixing bowls
- 1 air fryer
Ingredients
For the chickpeas
- 1 15 oz can chickpeas
- 1 tbsp olive oil
- 2 tbsp shawarma seasoning , recipe below or you can use a store-bought blend
For the salad
- 14 cups de-stemmed and chopped kale, about 1-2 large bunches
- 2 tbsp lemon juice, plus extra lemon wedges for serving
- ½ cup chopped red onion
- ½ cup chopped dried apricots
- ½ cup sunflower seeds, shelled and roasted
Smokey Tahini Dressing
- 4 tbsp light and runny tahini, such as Soom
- 4 tbsp Dijon mustard
- 2 tbsp champagne vinegar
- 2 tbsp maple syrup
- ½ tsp smoked paprika
- 5-6 tbsp water
Homemade Shawarma Seasoning Blend
- 2 tsp smoked paprika
- 2 tsp ground cumin
- 1 tsp turmeric
- 1 tsp ground coriander
- ½ tsp ground cinnamon
- ½ tsp ground ginger
- ½ tsp kosher salt, I use Morton's
- ½ tsp black pepper
- 2 dashes ground allspice , or nutmeg
Instructions
Prep
- Drain and rinse the chickpeas and pat dry with a clean cloth. Dry chickpeas = crispier chickpeas! Place the chickpeas in a mixing bowl and set aside for now.Then chop the red onion and dried apricots and set aside. De-stem and chop the kale into small bite-sized pieces and place in a large mixing bowl.
Make the Chickpeas
- If you're using store-bought shawarma seasoning, skip to the next step 😊 If you're making your own blend, combine the spices listed above in a small bowl and mix well. Note: You'll have leftover seasoning with the recipe! You can use it up when cooking vegan chicken, roasting veggies like broccoli and cauliflower, or you can mix it into plain vegan yogurt with lemon juice for a tasty dipping sauce.
- Then add 2 tbsp of shawarma seasoning and 1 tbsp of olive oil to the chickpeas and toss well to coat. Transfer the seasoned chickpeas to the air fryer and set to 400 degrees.Cook for 10-12 minutes, shaking the chickpeas halfway through to encourage even browning.
Make the Tahini Dressing
- Combine the tahini, Dijon mustard, champagne vinegar, maple syrup, and smoked paprika. Mix well and then add the water 1 tbsp at a time until fully incorporated. Taste and add salt and pepper as needed.
Make the Salad
- Add 2 tbsp of lemon juice to the bowl with the kale and massage for one minute. Then add 2 tbsp of the tahini dressing and massage again for 30 seconds.
- Then add the red onions, apricots, and sunflower seeds. Top with the crispy chickpeas, and remaining salad dressing. Serve with lemon wedges on the side and enjoy!
